Quintessentially English, many women enjoy a nice warm cup of Earl Grey tea, especially when trying to cut back on coffee consumption throughout pregnancy. Is Earl Grey tea a mindful swap or is there...
Category: Beverages
Is Chicory Root Safe During Pregnancy? Tea, Extracts and More
Though chicory is not exactly the type of food you will find yourself chomping into on its own, the root is added to a number of everyday foods. Most commonly, chicory root is used to add fiber to...
Is Elderberry Safe to Take During Pregnancy? Syrup, Tea and More
Not the typical berries you can find in your local produce aisle, elderberries are instead becoming a staple in the pharmacy. Found everywhere from cold medicines and herbal teas, it’s no wonder...
Taking a big gulp of lemon water is one of those things most of us have always thought of as a healthy thing. Lemons are tasty and safe during pregnancy, and water is most certainly essential, but...
Known as one of the most expensive herbs in the world, saffron packs a punch both in terms of flavor and potential health benefits. Similar to many herbs and spices, it is important to be...
When you have a cold, it's a common enough thing to reach for the echinacea. People all over the world use it to reduce cold- and flu-associated symptoms like coughs, fever, and irritated and sore...