Category: Beverages

I recently wrote an in-depth guide to energy drinks, so if it's the caffeine-based type drink you're looking for, then check out the pregnancy guide to energy drinks here. Otherwise, this...

Many women feel tired during pregnancy, and exhaustion is particularly common during the first trimester. You might have wondered if it's safe to reach for your favorite energy drink during this...

Are you pregnant over the holiday season, or just fancy some homemade pumpkin pie? Are you wondering if it's healthy to eat snacks like pumpkin seeds during pregnancy? In this article, I deal...

If you're pregnant, you may already be aware that you should limit your caffeine intake during pregnancy to 200mg per day (source: APA) up to a maximum of 300mg, according to the World Health...

If you were taking protein powder before you got pregnant, it's normal to wonder if you can continue to take it during pregnancy, and whether it's safe or beneficial for you or your baby....

This article was last updated: June 2020 Red raspberry leaf tea (Rubus idaeus) is an herbal beverage cultivated from the leaves of red raspberries....