Lavender can have many benefits, and it can be consumed in many forms: as a tea, as dried flowers in foods, and as an essential oil in lotions, diffusers, and baths. Eating lavender as a...
Category: Beverages
Chai tea can be a warm, comforting drink during pregnancy. You'll need to check the caffeine content, as well as any other herbs or spices that are in your chai, some of which are safer than...
8 Foods To Help Reduce Swelling During Pregnancy (And 2 To Avoid)
Edema, or fluid accumulation, is a common occurrence during pregnancy. It can get worse as the pregnancy progresses, and can sometimes be an early warning sign of preeclampsia (source: Journal...
Coconut has many benefits that help the health of both mother and unborn baby. You can enjoy the benefits of coconut in the solid flesh, coconut oil, coconut milk, or coconut water....
Passion fruit is a little-known source of vitamins and minerals, and it tastes great. Passion fruit is perfectly safe to eat during pregnancy, and it also has many nutritional benefits....
Coconut water has gone from a niche drink to a popular thirst-quenching product that is available almost everywhere. In this article, we're talking about coconut water from immature (green)...