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Category: Soda, Juices & Other

link to Can Pregnant Women Drink Ensure? Is It Safe?

Can Pregnant Women Drink Ensure? Is It Safe?

It’s no secret that women need more nutrients during pregnancy. This leads many women to wonder whether or not drinking Ensure is a necessary or even safe addition to their diet in order to keep...

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link to Is It Safe to Drink Protein Shakes During Pregnancy?

Is It Safe to Drink Protein Shakes During Pregnancy?

There’s a lot of emphasis placed on getting enough protein in your diet, especially during pregnancy when you are supporting your baby’s growth.But are protein shakes necessary, or even...

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link to Are Peaches Good During Pregnancy? What are the Benefits?

Are Peaches Good During Pregnancy? What are the Benefits?

Peaches come in many forms: fresh, canned, dried, or in fruit teas. You can consume all these types of peaches when you're pregnant, but there are certain things you need to be aware of in each...

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link to Can You Drink Sparkling Water While Pregnant? Is It Safe?

Can You Drink Sparkling Water While Pregnant? Is It Safe?

Sparkling water varieties run the gamut, but overall they’re a pretty simple beverage. Whether you know it as carbonated water, fizzy water, or seltzer water, the drink is as popular as...

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link to Best Fruit to Eat (or Avoid) While Pregnant: Complete Guide

Best Fruit to Eat (or Avoid) While Pregnant: Complete Guide

Have you been curious about trying new fruits during this pregnancy, or wondered if there were fruits that are especially good to eat throughout pregnancy? If so, look no further; we have compiled...

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link to Apples and Apple Juice During Pregnancy: Benefits and Safety

Apples and Apple Juice During Pregnancy: Benefits and Safety

The nutrients in apples and apple juice can help support your health as well as that of your unborn baby. You can enjoy apples in many different ways and we’ll look at some of those here. Apples...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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