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Category: Soda, Juices & Other

link to Best Fruit to Eat (or Avoid) While Pregnant: Complete Guide

Best Fruit to Eat (or Avoid) While Pregnant: Complete Guide

Have you been curious about trying new fruits during this pregnancy, or wondered if there were fruits that are especially good to eat throughout pregnancy? If so, look no further; we have compiled...

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link to Apples and Apple Juice During Pregnancy: Benefits and Safety

Apples and Apple Juice During Pregnancy: Benefits and Safety

The nutrients in apples and apple juice can help support your health as well as that of your unborn baby. You can enjoy apples in many different ways and we’ll look at some of those here. Apples...

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link to Watermelon in Pregnancy: Benefits, Safety and Myths

Watermelon in Pregnancy: Benefits, Safety and Myths

Crisp yet juicy, watermelon can be a refreshing bite on a hot day. Watermelon is also a common craving during pregnancy, but just how safe is it? Watermelon is at a center of many pregnancy myths....

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link to Kefir During Pregnancy: Is it Safe? Are There Benefits?

Kefir During Pregnancy: Is it Safe? Are There Benefits?

Kefir has many benefits that can help the health of both you and your unborn baby. You can enjoy many kinds of kefir, including coconut kefir and kefir water. There are important considerations...

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link to Spirulina in Pregnancy: Safety, Benefits and Side Effects

Spirulina in Pregnancy: Safety, Benefits and Side Effects

Striking and vibrant with its trademark green and blue colors, spirulina is packed full of both micro and macronutrients. While a concentrated nutrition powerhouse sounds great, is spirulina...

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link to Is Coconut Milk Safe During Pregnancy? Are There Benefits?

Is Coconut Milk Safe During Pregnancy? Are There Benefits?

Coconut has many benefits that help the health of both mother and unborn baby. You can enjoy the benefits of coconut in the solid flesh, coconut oil, coconut milk, or coconut water. Coconut...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for educational purposes only. The content on this site is not intended to replace professional health services or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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