Category: Tea & Coffee

Blueberries are one of the most popular berries on the market today. They’re packed with antioxidants and nutrients that can help boost your health during pregnancy. But how do they compare to...

Now commonplace in more than traditional Asian dishes and herbal medicine, ginseng is popping up in all sorts of teas and other “energy” beverages. But just because it is used in herbal medicine...

Guava fruit is a sweet tropical fruit eaten in many countries. However, it's not so common in the USA and Europe, which may be why pregnant women can be confused about whether it’s safe or...

During pregnancy, ginger comes highly recommended by everyone - from your sister to your hairstylist, and it can start to feel like the herb is a magical cure-all. Magic aside, ginger does actually...

For some, lemongrass might not be the most familiar flavoring, but it is used in more types of foods than you may initially think. As with all herbs, it is important to verify safety before consuming...

For many women giving up Starbucks might be a tough sell, even if only for 9 months. For those who are frequent in the coffee chain, they may even question whether or not caffeine is even safe during...