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Category: Tea & Coffee

link to Is Cinnamon Safe During Pregnancy? Is It Good or Bad?

Is Cinnamon Safe During Pregnancy? Is It Good or Bad?

Cinnamon not only tastes delicious, but it has many excellent health benefits. You can enjoy cinnamon with many different foods, as long as you don’t overdo it. Consuming too much cinnamon has...

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link to Is Pumpkin Safe To Eat During Pregnancy? Seeds, Pie and Leaf

Is Pumpkin Safe To Eat During Pregnancy? Seeds, Pie and Leaf

Are you pregnant over the holiday season, or just fancy some homemade pumpkin pie? Are you wondering if it's healthy to eat snacks like pumpkin seeds during pregnancy? In this article, I deal with...

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link to Can Pregnant Women Drink Decaf Coffee or Tea? Is It Safe?

Can Pregnant Women Drink Decaf Coffee or Tea? Is It Safe?

If you're pregnant, you may already be aware that you should limit your caffeine intake during pregnancy to 200mg per day (source: APA) up to a maximum of 300mg, according to the World Health...

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link to Pregnancy & Red Raspberry Leaf Tea: Benefits, Labor & When to Start

Pregnancy & Red Raspberry Leaf Tea: Benefits, Labor & When to Start

Red raspberry leaf tea (Rubus idaeus) is an herbal beverage cultivated from the leaves of red raspberries. Note: It should not be confused with raspberry fruit tea, which is made from the fruit,...

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link to Hibiscus in Pregnancy: Safe or Unsafe? Is Hibiscus Tea Risky?

Hibiscus in Pregnancy: Safe or Unsafe? Is Hibiscus Tea Risky?

Natural and herbal remedies have been used for centuries, though many of them haven't been tested for their safety in pregnancy. Hibiscus (which also goes by the names Jamaica Flower, Florida...

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link to Are Rosehips Safe for Pregnant Women? Tea, Oil, Syrup & More

Are Rosehips Safe for Pregnant Women? Tea, Oil, Syrup & More

Herbal teas are popular with pregnant women, and no wonder. Hydration is really important during pregnancy, but water can get awfully boring after a while. Rosehips have been used for centuries to...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for educational purposes only. The content on this site is not intended to replace professional health services or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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