Valerian root is an herb native to Europe and Asia that many use medicinally to help relieve insomnia, anxiety, and other disorders. However, is this popular herb safe for you to consume during your...
Category: Beverages
Rhubarb — delicious in a crumble, or even a jam. There are mixed opinions on whether it's safe for pregnant women. Does this mean you should avoid it completely? Rhubarb may not be safe during...
Root beer is not only easy to find as it’s offered at most restaurants, but it can also feel like a safer choice since it is often derived from plants and botanicals. However, there are a number of...
If you're craving an iced coffee for an afternoon pick-me-up, you might wonder if it's safe to drink during pregnancy. What does the latest research say? Iced coffee is safe to drink provided you...
If you experience food cravings during pregnancy, it can be hard to know whether you should ignore them or indulge. No mom wants to ignore a craving that might help her baby - or vice versa! What...
Liquid IV is a popular brand that sells powdered products to boost the hydration of your water. Are these products safe - or necessary - during pregnancy? Overall, Liquid IV products are safe for...