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Category: Tea & Coffee

link to Guava Fruit and Leaves During Pregnancy: Safety & Benefits

Guava Fruit and Leaves During Pregnancy: Safety & Benefits

Guava fruit is a sweet tropical fruit eaten in many countries. However, it's not so common in the USA and Europe, which may be why pregnant women can be confused about whether it’s safe or...

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link to Ginger and Ginger Tea in Pregnancy: Safety and Benefits

Ginger and Ginger Tea in Pregnancy: Safety and Benefits

During pregnancy, ginger comes highly recommended by everyone - from your sister to your hairstylist, and it can start to feel like the herb is a magical cure-all. Magic aside, ginger does actually...

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link to Lemongrass in Tea and Food: Is It Safe for Pregnancy?

Lemongrass in Tea and Food: Is It Safe for Pregnancy?

For some, lemongrass might not be the most familiar flavoring, but it is used in more types of foods than you may initially think. As with all herbs, it is important to verify safety before consuming...

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link to What to Drink at Starbucks When Pregnant: Complete Guide

What to Drink at Starbucks When Pregnant: Complete Guide

For many women giving up Starbucks might be a tough sell, even if only for 9 months. For those who are frequent in the coffee chain, they may even question whether or not caffeine is even safe during...

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link to Is The Keto Diet Safe When You’re Pregnant or Trying to Conceive?

Is The Keto Diet Safe When You’re Pregnant or Trying to Conceive?

The ketogenic diet, otherwise known as keto, has stepped into the spotlight over the past few years. What was once a medical prescription is now being used as a way to lose weight or try to mend...

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link to Oranges and Orange Juice During Pregnancy: Cravings, Benefits

Oranges and Orange Juice During Pregnancy: Cravings, Benefits

A glass of orange juice at breakfast is refreshing on hot summer days. But between the high acidity and fears that the juice contains too much sugar, many women are left wondering if their breakfast...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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