Category: Tea & Coffee

Not only is cinnamon at the center of many baked goods, but can be found in the supplement aisle as well. How do cinnamon pills, powders, and other supplements stack up against cinnamon used in...

It’s no secret that constipation is all too common during pregnancy. Over-the-counter stool softeners and laxatives are popular remedies to keep you comfortable, but just because no prescription is...

Herbs and spices can be a source of confusion, between which aren’t safe, which are safe, and in what amount. Turmeric is no different and with its recent rise in popularity as both a food and...

Moringa is a relatively unknown herb, however, this plant is thought to have several benefits during pregnancy. Similar to many other herbals, consuming moringa tree products comes along with several...

Blueberries are one of the most popular berries on the market today. They’re packed with antioxidants and nutrients that can help boost your health during pregnancy. But how do they compare to...

Now commonplace in more than traditional Asian dishes and herbal medicine, ginseng is popping up in all sorts of teas and other “energy” beverages. But just because it is used in herbal medicine...