Like peaches, nectarines are good fruit choices - but are they safe to eat during pregnancy? Nectarines are a safe and healthy snack for pregnant women. They contain many vitamins, minerals, and...
Category: Food Checker
Can Pregnant Women Eat Monterey or Pepper Jack Cheese? Is It Safe?
It's hard to say no to cheese, especially delicious and versatile cheeses like Monterey Jack and pepper jack. But are they safe to eat during pregnancy? Monterey Jack and pepper jack are both safe...
Cassava is a vital root crop, consumed by about 500 million people. It's no wonder that people often ask if it's safe for pregnant women. Cassava starch can be safe during pregnancy in small...
Fruity and floral, elderflowers’ flavors pair perfectly with warm summer days. Across the globe, but especially in the UK where elderflower flavorings are quite popular, many women also turn to...
One of the ultimate comfort foods, macaroni and cheese (or mac ‘n’ cheese, as it’s more popularly known) has been the center of recent safety controversy. Not only is mac ‘n’ cheese under...
Lychee seems to boast quite the list of benefits during pregnancy, while also raising some questions. Should you take a chance in eating this sweet fruit? Lychee is safe to eat during pregnancy in...