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Category: Food Checker

link to Is Soursop Safe During Pregnancy? Safety and Benefits

Is Soursop Safe During Pregnancy? Safety and Benefits

Soursop (or Graviola, as it's also called) is a common pregnancy craving, especially in some Asian countries, where it's a popular fruit, sometimes recommended for pregnant women. However, not all is...

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link to Is Honeydew Melon Safe for Pregnancy? Plus Benefits

Is Honeydew Melon Safe for Pregnancy? Plus Benefits

Honeydew melons are a refreshing snack with their sweetness and juiciness. But are they safe to eat during pregnancy? Let's take a look at the nutritional benefits of honeydew melons and whether or...

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link to Black and Blue Cohosh in Pregnancy: What You Need to Know

Black and Blue Cohosh in Pregnancy: What You Need to Know

Black and blue cohosh are fragrant flowers that many claims can help improve women’s reproductive health and hormone balance or increase fertility. This article will cover if these claims are true...

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link to Can You Eat Pretzels While Pregnant? Are They Healthy?

Can You Eat Pretzels While Pregnant? Are They Healthy?

Pretzels are go-to snacks not only for pregnant women but for people of all ages. They are tasty, easy to eat on the go, and relatively healthy. But are they safe for pregnant women? Pretzels are...

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link to Limes When Pregnant: Cravings, Juice, Safety + More

Limes When Pregnant: Cravings, Juice, Safety + More

If you're pregnant, you may experience lime cravings, and then the next logical thought is wondering if limes are safe - and how best to prepare and eat them. For the most part, limes are safe to...

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link to Is Camembert Cheese Safe During Pregnancy? 

Is Camembert Cheese Safe During Pregnancy? 

For cheese lovers and future moms out there, the thought of giving up cheese during pregnancy can be pretty daunting. Fortunately, there are still plenty of cheeses that are perfectly safe to eat...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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