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Category: Dairy, Cheese & Eggs

link to Craving Milk or Dairy During Pregnancy: What Does it Mean?

Craving Milk or Dairy During Pregnancy: What Does it Mean?

Whether you’re a cheese-a-holic or routinely prefer non-dairy alternatives, cravings for milk and other dairy products can pop up during pregnancy. Aside from ice cream, cravings for milk and other...

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link to Butter and Butter Substitutes During Pregnancy: Safety and Risks

Butter and Butter Substitutes During Pregnancy: Safety and Risks

Butter is one of those foods that seems like a no-brainer, safety-wise. However, not all butters are equal, and there are some ingredients that need some consideration.  Butter has been...

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link to What to Drink at Starbucks When Pregnant: Complete Guide

What to Drink at Starbucks When Pregnant: Complete Guide

For many women giving up Starbucks might be a tough sell, even if only for 9 months. For those who are frequent in the coffee chain, they may even question whether or not caffeine is even safe during...

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link to Is Fontina Cheese Safe When Pregnant? What to Look For

Is Fontina Cheese Safe When Pregnant? What to Look For

Fontina cheese is semi-soft cheese perfect for dips, mac and cheese or in a cheese sauce. As you may already know, cheese is something that pregnant women have to be wary of as not ALL cheese is safe...

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link to Is Gruyere Cheese Safe During Pregnancy?

Is Gruyere Cheese Safe During Pregnancy?

Gruyere is a sweet cheese with a nutty flavor which makes it very popular. However, with concerns about milk safety, it’s no wonder that pregnant women will find themselves checking if it’s okay...

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link to Is Paneer Cheese Safe During Pregnancy? Benefits and Recipes

Is Paneer Cheese Safe During Pregnancy? Benefits and Recipes

Paneer cheese is a type of cottage cheese that features in Indian cuisine and is made by treating milk that has been curdled. Paneer cheese is safe during pregnancy as long as the paneer is made...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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