Cheddar is probably one of the most popular cheeses in the world, so no wonder that pregnant women wonder if it's OK to eat it. Here's a complete guide to eating cheddar cheese during pregnancy,...
Category: Dairy, Cheese & Eggs
Gouda is a generic term for many kinds of cheese, so sometimes it's not easy to check it for pregnancy safety. Gouda can be a semi-hard cheese, or hard, mature cheese, and the type of milk used...
Ricotta is so versatile, it appears in dozens of dishes and is also widely eaten on its own. It can be salted, smoked and sweet, so it doesn't just fall into one easy category when you want to eat...
Cheese has to be one of the most confusing aspects of eating food safely in pregnancy, because there's no one-rule-fits-all. Parmesan cheese still gets queried a lot, because it CAN be...
In pregnancy, yogurt (or yoghurt, as it's also known) is one of the healthiest foods you can eat. However, because there are so many different types of yogurt, it's hard to know which one is best....
Many pregnant women are aware that they have to avoid unpasteurized foods, particularly dairy. Sour Cream (and its French counterpart, Crème fraîche) are no exception. So are they OK pregnancy?...