Milk is always a great addition to any dessert or dish. But should you indulge in condensed or evaporated milk during pregnancy? Condensed and evaporated milk are safe for pregnancy. They are...
Category: Dairy, Cheese & Eggs
Pregnant women often wonder if they can eat carbonara since the sauce is made with undercooked eggs and a couple of other ingredients that need to be checked. Carbonara is safe for pregnant women...
Cashew nuts are rich in nutritional benefits and creamy flavor, but many pregnant women wonder if they are safe to consume during pregnancy regularly. Cashews are safe during pregnancy when...
Activia yogurts have often been a popular choice during pregnancy, since they're probiotic and can also be high in calcium and protein. However, are they safe and beneficial for pregnant...
Have you been puzzled by your cheese craving during your pregnancy? What does it mean? Craving cheese during pregnancy may mean you are deficient in specific nutrients it contains, including...
Pregnancy is the start of many changes, but one that mystifies many women is suddenly becoming either lactose intolerant or being able to better handle dairy. Do either (or both) of these claims...