In pregnancy, yogurt (or yoghurt, as it's also known) is one of the healthiest foods you can eat. However, because there are so many different types of yogurt, it's hard to know which one is best....
Category: Dairy, Cheese & Eggs
Many pregnant women are aware that they have to avoid unpasteurized foods, particularly dairy. Sour Cream (and its French counterpart, Crème fraîche) are no exception. So are they OK pregnancy?...
Mozzarella often tops the list of all-time favorite cheeses in many countries. It's everywhere: on pizzas, over salads, in sandwiches... so no surprise that if you're pregnant, you're probably...
Mascarpone cheese is used in both sweet and savory dishes, so it's unsurprising that pregnant women wonder if it's safe for them to eat. It's one of my all-time favorite cheeses, so I wrote this...
You're pregnant and you crave dessert - if it's got dairy and eggs in it, you've done the right thing by checking pregnancy safety first. Creme brulee, leche flan and creme caramel are covered here,...
Burrata is a fresh Italian cheese that contains cream and shreds ('stracciatella') of mozzarella. Subsequently, it's been hard to classify among pregnancy-safe cheeses. It's one of my favorite...