Ricotta is so versatile, it appears in dozens of dishes and is also widely eaten on its own. It can be salted, smoked and sweet, so it doesn't just fall into one easy category when you want to eat it...
Category: Dairy, Cheese & Eggs
Cheese has to be one of the most confusing aspects of eating food safely in pregnancy, because there's no one-rule-fits-all. Parmesan cheese still gets queried a lot, because it CAN be unpasteurized....
In pregnancy, yogurt (or yoghurt, as it's also known) is one of the healthiest foods you can eat. However, because there are so many different types of yogurt, it's hard to know which one is best....
Many pregnant women are aware that they have to avoid unpasteurized foods, particularly dairy. Sour Cream (and its French counterpart, Crème fraîche) are no exception. So are they OK pregnancy?...
Mozzarella often tops the list of all-time favorite cheeses in many countries. It's everywhere: on pizzas, over salads, in sandwiches... so no surprise that if you're pregnant, you're probably...
Mascarpone cheese is used in both sweet and savory dishes, so it's unsurprising that pregnant women wonder if it's safe for them to eat. It's one of my all-time favorite cheeses, so I wrote this...