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Category: Dairy, Cheese & Eggs

link to Can You Eat Custard Whilst Pregnant? Find Out Here

Can You Eat Custard Whilst Pregnant? Find Out Here

Being pregnant doesn't mean giving up lots of delicious desserts; it just means you have to be a little more careful when you check ingredients. Today I'm tackling the question of custard, a food...

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link to Can Pregnant Women Eat Blue Cheese? Is It Safe?

Can Pregnant Women Eat Blue Cheese? Is It Safe?

Blue cheese is one of those contradictory foodstuffs that can be both safe and unsafe for pregnant women, depending on what form it takes. It's all pretty confusing, so I've investigated blue cheese...

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link to Which Cheese Can I Eat in Pregnancy? Ultimate Guide & Lists

Which Cheese Can I Eat in Pregnancy? Ultimate Guide & Lists

When you're newly pregnant, one of the first things you'll find out is that you should avoid soft or unpasteurized cheeses due to the risk of listeria. Usually, that's pretty much all the advice...

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link to Can Pregnant Women Eat Eggs? Cooking & Safety Info

Can Pregnant Women Eat Eggs? Cooking & Safety Info

Eggs are one of the best foods to eat in pregnancy, but only if they're eaten safely. This paradox - they're great, but can be a source of salmonella too - is what causes many pregnant women to query...

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link to Can Pregnant Women Eat Ice Cream? Is It Safe?

Can Pregnant Women Eat Ice Cream? Is It Safe?

If I had to pick one food that pregnant women both get cravings for and ask the most questions about, it'd be ice cream! As usual with pregnancy-safe foods, it's not a definite yes or no as to...

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link to I’m Pregnant – Can I eat Frozen Yogurt or Frozen Custard?

I’m Pregnant – Can I eat Frozen Yogurt or Frozen Custard?

Frozen treats are popular with pregnant women, and are something many women crave, especially on a hot day. You might have wondered if there are any alternatives to ice cream that are safe to eat in...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for educational purposes only. The content on this site is not intended to replace professional health services or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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