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Category: Deli & Prepared Food

link to Can Pregnant Women Eat Turkey? Thanksgiving, Cold Cuts and more

Can Pregnant Women Eat Turkey? Thanksgiving, Cold Cuts and more

Carved turkey is a Thanksgiving staple for many American households, but not all types of turkey products are created equal when it comes to safety during pregnancy. You've probably also wondered...

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link to Can Pregnant Women Eat Seaweed or Seaweed Salad? Is It Safe?

Can Pregnant Women Eat Seaweed or Seaweed Salad? Is It Safe?

These days it's hard to miss the packs of crunchy seaweed snacks, umami seasonings, and sushi rolls. Seaweed has skyrocketed as a food trend over the past few years, and for good reason. The...

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link to Is Pate Safe When Pregnant? Why You Can’t Eat It & Risks

Is Pate Safe When Pregnant? Why You Can’t Eat It & Risks

In almost every country, pregnant women are advised to avoid eating pâté. What's not often talked about is why you should avoid it when you're pregnant, what the true risk of listeria contamination...

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link to Tomatoes in Pregnancy: Complete Guide to Safety, Risks, Benefits

Tomatoes in Pregnancy: Complete Guide to Safety, Risks, Benefits

Tomatoes may seem like an innocent fruit (yep, they're not a vegetable) that are always presumed to be safe during pregnancy. They come in so many preparations and forms that I've put together...

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link to Can Pregnant Women Eat Egg Drop Soup? Is It Safe?

Can Pregnant Women Eat Egg Drop Soup? Is It Safe?

When you're pregnant, many foods that contain eggs suddenly have a question mark over them. Egg drop soup (also known as egg flower soup) is one of the most common soups that pregnant women wonder...

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link to Can Pregnant Women Eat Coleslaw & Potato Salad? Is It Safe?

Can Pregnant Women Eat Coleslaw & Potato Salad? Is It Safe?

Coleslaw, potato salad, and other ready-made cold dishes are one of the largest areas of confusion in pregnancy. As these dishes are eaten in so many countries, I've delved into what the current...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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