Category: Fresh Food

Chives lift the flavor of any dish with their delicate, oniony taste. They're also one of the most nutrient-dense herbs, and they're low in calories, too. But can you eat chives when you're...

Have you heard speculations that it is unsafe to eat soy or soybeans while you are pregnant? Then, let’s talk about it!  Overall, soy is safe for pregnant women as long as it is consumed in...

With so many restrictions around unpasteurized dairy when pregnant, you might have wondered if you can still enjoy the tasty, bold cheese that is provolone. Provolone cheese is safe to eat during...

Here at Pregnancy Food Checker we've written a lot about eating steaks when pregnant, and we get a lot of questions about prime rib, too - so here's a complete guide to whether you should eat it when...

Pine nuts are a nutritious food and they're really tasty when sprinkled on some of those healthy pregnancy salads. However, you may wonder whether they’re safe to eat during pregnancy. Pine nuts...

There's a lot of misinformation out there when it comes to eating peppers while pregnant. Some women claim spicy peppers can relieve morning sickness, while others avoid them at all costs. What's the...