One of the most polarizing foods, folks either love liver, or love to hate it. Liver’s safety during pregnancy is not any clearer, with the governments of many countries disagreeing on how...
Category: Fresh Food
Gorgonzola is an Italian blue cheese that is popular in many countries. It's made from unskimmed pasteurized cow’s milk and is a type of soft blue veined cheese. As with other blue cheeses,...
If you are looking to include tofu in your diet while you’re pregnant, you may want to know about any possible risks as well as the benefits of tofu for you and your baby. Most women can eat...
Queso can mean lots of things, incuding dips, sauces or fresh cheeses. If you've wondered about its pregnancy safety, you're not alone. Many popular brands of queso have been pasteurized and are...
If you choose to eat eggplant while you are pregnant, there are some ways that are better to prepare it than others. Large quantities of eggplant can be toxic if you eat it raw. Eating eggplant in...
Kefir has many benefits that can help the health of both you and your unborn baby. You can enjoy many kinds of kefir, including coconut kefir and kefir water. There are important considerations...