Magnesium is an important nutrient that is responsible for over 300 processes in the body. Deficiency can be common during pregnancy and can result in some undesirable side effects.
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Iodine is a trace mineral that doesn’t get much attention during pregnancy, but is vital for the development of thyroid hormones for both you and your baby.
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Iron deficiency anemia is a common medical condition and can become an even bigger concern during pregnancy.
In fact, almost 50% of pregnant women are at risk for anemia (source: PMC).
Iron is...
