Vitamin A, a fat soluble vitamin, is responsible for many major processes in the body. So, is there such a thing as too much? Can eating too much Vitamin A lead to birth defects during pregnancy?...
Choline; ever heard of it? Did you know that it is a part of every single cell in your ENTIRE body, and that without it, we could not survive? Choline, also called Vitamin B4, is responsible...