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Category: Candy & Chocolate

link to Pregnancy Benefits of Coconut Oil and Coconut Flesh

Pregnancy Benefits of Coconut Oil and Coconut Flesh

Coconuts contain many vitamins and nutrients that are beneficial in pregnancy, but how many benefits you can get depend on what form the coconut takes. In this article, we'll look at the...

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link to Can You Chew Gum When Pregnant? Is It Safe to Eat When Swallowed?

Can You Chew Gum When Pregnant? Is It Safe to Eat When Swallowed?

Many women wonder if it’s safe to chew gum when pregnant. What about sweeteners? Is it safe if you accidentally swallow the gum? You can definitely enjoy some kinds of chewing gum while...

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link to Is Nutella Safe For Pregnant Women? Is Chocolate Spread?

Is Nutella Safe For Pregnant Women? Is Chocolate Spread?

Nutella is known and loved the world over as one of the most popular chocolate and nut spreads. This article covers Nutella, but also other similar chocolate spreads of different flavors, and whether...

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link to Can I Eat Food Cooked With Alcohol When Pregnant?

Can I Eat Food Cooked With Alcohol When Pregnant?

During pregnancy, you might have wondered if you can eat dishes cooked with alcohol. There's nothing like settling down to a lovely meal of penne a la vodka, or perhaps beef bourguignon or a...

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link to Ultimate List of Caffeine Levels in Chocolate

Ultimate List of Caffeine Levels in Chocolate

The table below gives the caffeine content of over 130+ popular brands of chocolate bars all over the world, plus caffeine levels of generic items like dark chocolate, or chocolate cake. This is...

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link to Is Chocolate Safe in Pregnancy? How Much Can I Eat?

Is Chocolate Safe in Pregnancy? How Much Can I Eat?

Mmm, chocolate! A popular craving and a much-needed treat in pregnancy. Chocolate has an interesting write-up in the scientific community about its benefits (and drawbacks) in pregnancy, so I decided...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for educational purposes only. The content on this site is not intended to replace professional health services or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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