Is Pumpkin Safe To Eat During Pregnancy? Seeds, Pie and Leaf
Are you pregnant over the holiday season, or just fancy some homemade pumpkin pie? Are you wondering if it's healthy to eat snacks like pumpkin seeds during pregnancy? In this article, I deal...
Is Protein Powder Safe During Pregnancy? Which Brand is Best?
If you were taking protein powder before you got pregnant, it's normal to wonder if you can continue to take it during pregnancy, and whether it's safe or beneficial for you or your baby....
There are plenty of reasons why almond and other non-dairy milks have become so popular. They're vegan, made from natural ingredients (usually), and can contain several nutrients. Whether you're...
Maca Root & Pregnancy: Safety, Fertility and Miscarriage Info
Maca root (Lepidium meyenii) has been used in Peruvian traditional medicine for many decades, and it's only now that its health benefits have hit the mainstream. There are many...
A few years ago, goji berries (also called wolfberries) suddenly became the latest "superfood" trend. They're still around and appear in many more forms. Are Goji Berries Safe for...
Fish is a nutritious, lean protein and is a great choice during pregnancy. Besides being told not to eat 'high mercury' fish (which we'll go into later), pregnant women often want to know about...
