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Category: Home Baking & Cooking

link to Thai Food During Pregnancy: What’s Safe and What’s Not

Thai Food During Pregnancy: What’s Safe and What’s Not

Thai food is known for its popular savory dishes, often with a subtle spiciness and a refreshing sweetness. However, can you eat your favorite Thai foods while pregnant? The good news is the...

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link to Chutney During Pregnancy: Which Types are Safe?

Chutney During Pregnancy: Which Types are Safe?

Most expecting moms crave a sour, sweet, or tangy side dish at some point in their pregnancy. Chutney definitely hits the spot - but is it safe? Chutneys are delicious and safe condiments to eat...

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link to Are Food Dyes and Coloring Bad for Pregnancy? Safety Info

Are Food Dyes and Coloring Bad for Pregnancy? Safety Info

Food dyes, whether they are created through natural or artificial means, are present in so many of the foods we commonly eat, such as packaged desserts, beverages, and cereals. However, are the...

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link to Eating Leftovers When Pregnant: Safety and Risks

Eating Leftovers When Pregnant: Safety and Risks

Whether dining out or eating at home, you may want to keep leftovers to enjoy in the next couple of days. However, is eating leftover foods safe when you are pregnant? Leftovers are safe to...

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link to Can Pregnant Women Eat Pad Thai? Safety and Risks

Can Pregnant Women Eat Pad Thai? Safety and Risks

Pad Thai is a popular Asian dish of stir-fried rice noodles, vegetables, and protein mixed with a sweet and salty sauce and topped with peanuts. However, is pad Thai safe to consume during...

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link to Can I Eat Carbonara When Pregnant? Egg and Sauce Safety

Can I Eat Carbonara When Pregnant? Egg and Sauce Safety

Pregnant women often wonder if they can eat carbonara since the sauce is made with undercooked eggs and a couple of other ingredients that need to be checked. Carbonara is safe for pregnant women...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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