Apples and Apple Juice During Pregnancy: Benefits and Safety
The nutrients in apples and apple juice can help support your health as well as that of your unborn baby. You can enjoy apples in many different ways and we’ll look at some of those here. Apples...
One of the most polarizing foods, folks either love liver, or love to hate it. Liver’s safety during pregnancy is not any clearer, with the governments of many countries disagreeing on how...
If you are looking to include tofu in your diet while you’re pregnant, you may want to know about any possible risks as well as the benefits of tofu for you and your baby. Most women can eat...
Is It Safe to Take Chlorella When Pregnant? Benefits Explained
During pregnancy, sometimes green and leafy foods just don’t sound appetizing - and that’s okay! An aversion to crunchy roughage doesn’t mean the nutrition in green veggies isn’t still...
Queso can mean lots of things, incuding dips, sauces or fresh cheeses. If you've wondered about its pregnancy safety, you're not alone. Many popular brands of queso have been pasteurized and are...
If you choose to eat eggplant while you are pregnant, there are some ways that are better to prepare it than others. Large quantities of eggplant can be toxic if you eat it raw. Eating eggplant in...
