Category: Home Baking & Cooking

Pad Thai is a popular Asian dish of stir-fried rice noodles, vegetables, and protein mixed with a sweet and salty sauce and topped with peanuts. However, is pad Thai safe to consume during...

Pregnant women often wonder if they can eat carbonara since the sauce is made with undercooked eggs and a couple of other ingredients that need to be checked. Carbonara is safe for pregnant women...

There is no doubt that sweet potatoes have loads of health benefits. This tasty tuber is consistently ranked on lists of ‘superfoods,’ and with good reason. So how do its benefits extend to...

Tiramisu contains raw eggs, caffeine and alcohol - which are all usually off-limits during pregnancy so, at a glance, it looks like tiramisu should be off-limits too. It’s not as clear cut as that...

Mmm, chocolate! A popular craving and a much-needed treat in pregnancy. Chocolate has an interesting write-up in the scientific community about its benefits (and drawbacks) in pregnancy, so I decided...

Oatmeal is highly recommended during pregnancy because it's loaded with nutritional benefits and is easy to keep down if you’re nauseous. Oats are safe to eat during pregnancy, and that includes...