Ranch salad dressing raises many questions for some women. The base of many ranch dressings contains buttermilk and soy, and not all buttermilk is suitable for pregnant women to consume. Soy raises...
Category: Oil, Condiments & Sauces
Avocado in Pregnancy: Benefits and Safety for Every Trimester
The saying “good things come in small packages” must have been talking about avocados! Small but mighty, avocados are not only versatile, but a compact way to get many nutrients during...
Apple cider vinegar’s (ACV) shift from the kitchen pantry to the medicine cabinet isn’t recent. Its use is rumored all the way back to ancient Greece, and ACV remains a commonly recommended...
Tomatoes in Pregnancy: Complete Guide to Safety, Risks, Benefits
Tomatoes may seem like an innocent fruit (yep, they're not a vegetable) that are always presumed to be safe during pregnancy. They come in so many preparations and forms that I've put together...
If you're pregnant and craving pancakes, desserts or something sweet and sticky, you're not alone. Many women wonder what kinds of syrups are safe in pregnancy and which should be avoided. And which...
Many women choose to eat more fish in pregnancy as part of a healthy diet. If you're among them, you might have wondered if it's safe to eat probably the most common accompaniment - tartar sauce (or...