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Category: Oil, Condiments & Sauces

link to Can Pregnant Women Eat Cheese Fondue? Is It Safe?

Can Pregnant Women Eat Cheese Fondue? Is It Safe?

Eating fondue is a fun and fancy way to level up your family meal. But can you still eat cheese fondue while you are pregnant? Pregnant women can eat cheese fondue because it is traditionally made...

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link to Can Pregnant Women Eat Pad Thai? Safety and Risks

Can Pregnant Women Eat Pad Thai? Safety and Risks

Pad Thai is a popular Asian dish of stir-fried rice noodles, vegetables, and protein mixed with a sweet and salty sauce and topped with peanuts. However, is pad Thai safe to consume during...

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link to Can I Eat Carbonara When Pregnant? Egg and Sauce Safety

Can I Eat Carbonara When Pregnant? Egg and Sauce Safety

Pregnant women often wonder if they can eat carbonara since the sauce is made with undercooked eggs and a couple of other ingredients that need to be checked. Carbonara is safe for pregnant women...

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link to ​​Are Eucalyptus Tea or Drops Safe for Pregnancy? 

​​Are Eucalyptus Tea or Drops Safe for Pregnancy? 

Eucalyptus drops and tea are well-known for their use in treating common cold symptoms. You may wonder if eucalyptus drops would be a good option for reducing nausea during pregnancy, or perhaps if...

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link to Soy Sauce During Pregnancy: Is It Safe? Benefits and Risks

Soy Sauce During Pregnancy: Is It Safe? Benefits and Risks

Soy sauce is a staple in many Asian dishes and is also used as a table condiment. Because it’s high in sodium and contains a trace amount of alcohol, it’s understandable that pregnant women...

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link to Can You Eat Poppy Seeds During Pregnancy? Is It Safe?

Can You Eat Poppy Seeds During Pregnancy? Is It Safe?

When eating a lemon poppyseed muffin or everything bagel, the last thing you’d expect is for this spice to cause unsafe effects for you and your baby. However, eating poppy seeds has been pointed...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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