Category: Pantry Staples

Cheese is one of those pregnancy topics that is never clear-cut because much of its safety relies on how it's made and stored. If a good pungent, gooey brie is one of your favorites, then you've...

No one enjoys the feeling of nausea, especially during pregnancy. Unfortunately, nausea and vomiting are some of the most common pregnancy symptoms, mainly during the first trimester (source:...

Many women wonder if it’s safe to chew gum when pregnant. What about sweeteners? Is it safe if you accidentally swallow the gum? You can definitely enjoy some kinds of chewing gum while...

Flaxseed is a highly nutritious food with many health benefits. However, its use during pregnancy is controversial. Flax seeds should only be eaten in small amounts when pregnant, and flaxseed...

More and more people are turning to plant-based or non-dairy milk, and soy milk (sometimes called soya milk) is a popular choice. For most women, it’s fine to drink soy milk in moderation during...

Carved turkey is a Thanksgiving staple for many American households, but not all types of turkey products are created equal when it comes to safety during pregnancy. You've probably also wondered...