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Category: Snack Food

link to Is Nutella Safe For Pregnant Women? Is Chocolate Spread?

Is Nutella Safe For Pregnant Women? Is Chocolate Spread?

Nutella is known and loved the world over as one of the most popular chocolate and nut spreads. This article covers Nutella, but also other similar chocolate spreads of different flavors, and whether...

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link to Can Pregnant Women Eat Jerky and Dried Meat? Is It Safe?

Can Pregnant Women Eat Jerky and Dried Meat? Is It Safe?

When you think about pregnancy food safety, it often refers to fresh products like meat or fish. Dried and preserved meat is rarely mentioned in guidance for pregnant women, but jerky and other dried...

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link to Can Pregnant Women Eat Olives? (Including Leaf Extract)

Can Pregnant Women Eat Olives? (Including Leaf Extract)

Olives are a common craving among pregnant women, so it's understandable that their safety in pregnancy is queried. In this article, I'm going to run through all the different types of olives...

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link to Can Pregnant Women Eat Hummus and Tahini? Is It Safe?

Can Pregnant Women Eat Hummus and Tahini? Is It Safe?

Hummus (also known as houmous, homos or hommos) has been popular in the Middle East for centuries, and now it's eaten all over the world. It's often made with tahini, a ground sesame paste. The jury...

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link to Can I Eat Popcorn Whilst Pregnant? Is It Safe?

Can I Eat Popcorn Whilst Pregnant? Is It Safe?

Popcorn has had a bit of a renaissance lately, becoming a popular quick, tasty snack available in many flavors, rather than something eaten only as a treat at the cinema. I'm a big popcorn fan and...

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link to Can I Eat Hot Dogs While Pregnant? Is It Safe?

Can I Eat Hot Dogs While Pregnant? Is It Safe?

Hot dogs (and all their counterparts like brats or bratwurst, bockwurst, and frankfurters) are a common craving among pregnant women. The advice on whether you can eat hot dogs during pregnancy...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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