Skip to content
Search
  • Fresh Food
    • Bread and Bakery
    • Dairy, Cheese & Eggs
    • Deli & Prepared Food
    • Meat & Seafood
    • Produce, Fruit & Veg
  • Pantry Staples
    • Candy & Chocolate
    • Frozen Food
    • Herbs, Spices & Seasonings
    • Home Baking & Cooking
    • Oil, Condiments & Sauces
    • Snack Food
  • Beverages
    • Soda, Juices & Other
    • Tea & Coffee
  • Nutrients
    • Vitamins
    • Minerals
  • Eating Out
  • Tips & Guidelines
  • Recommended
    • Best Pregnancy-Safe Foods
    • Guide To The Best Culinary Thermometers
    • Best Food Hygiene Accessories
    • Best For Food Prep in Pregnancy
    • Hand Hygiene In Pregnancy
    • Kitchen Hygiene in Pregnancy

Category: Tips & Guidelines

link to Best Fruit to Eat (or Avoid) While Pregnant: Complete Guide

Best Fruit to Eat (or Avoid) While Pregnant: Complete Guide

Have you been curious about trying new fruits during this pregnancy, or wondered if there were fruits that are especially good to eat throughout pregnancy? If so, look no further; we have compiled...

Continue Reading
link to Iodine Pregnancy Guide: Food Sources, Deficiency and Safety

Iodine Pregnancy Guide: Food Sources, Deficiency and Safety

Iodine is a trace mineral that doesn’t get much attention during pregnancy, but is vital for the development of thyroid hormones for both you and your baby. Read on to learn more about this...

Continue Reading
link to 19 Fiber-Rich Foods for Constipation During Pregnancy

19 Fiber-Rich Foods for Constipation During Pregnancy

During pregnancy, the increase in circulating progesterone, and the addition of iron supplements can often lead to constipation. This can be uncomfortable and even downright painful. Wondering if...

Continue Reading
link to Vitamin A During Pregnancy: Limits, Foods, How Much to Take

Vitamin A During Pregnancy: Limits, Foods, How Much to Take

Vitamin A, a fat soluble vitamin, is responsible for many major processes in the body. So, is there such a thing as too much? Can eating too much Vitamin A lead to birth defects during pregnancy?...

Continue Reading
link to Is Chinese Food Safe During Pregnancy? Complete Menu Guide

Is Chinese Food Safe During Pregnancy? Complete Menu Guide

If you’re after some good Chinese food when you’re pregnant, you’ll want to know which dishes are safe, which are not, and if there are any particular ingredients to be aware of that might be...

Continue Reading
link to Can You Take Collagen Powder (Peptides) While Pregnant? Is It Safe?

Can You Take Collagen Powder (Peptides) While Pregnant? Is It Safe?

For women looking to get their daily servings of protein without the taste of a traditional protein powder, collagen powers or peptides may seem like a no-brainer. The colorless and flavorless...

Continue Reading
Page 1 Page 2 Page 3 … Page 5 NEXT »

About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for educational purposes only. The content on this site is not intended to replace professional health services or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

  • Privacy Policy
  • Terms of Use
  • About Us
  • About Our Founder
  • Sitemap
  • Contact Us
(c) 2021 Pregnancy Food Checker