Pregnant and Took Pepto Bismol: What to Do + Safe Alternatives
It is no secret that heartburn and nausea can be downright uncomfortable. Even women who have never experienced heartburn before are susceptible to pregnancy-related heartburn and GI...
Category: Tips & Guidelines
Listeria in Pregnancy: How Common Is it, and Should I Worry?
Listeria is a well-known and talked about complication. While anyone, pregnant or not, can become sick from Listeria, it is most often concerning for expecting mothers who are already more likely to...
Cool, smooth, and refreshing, homemade juices or ‘juicing’ have gotten quite popular throughout the last decade. Not to mention that juices are often promoted as a health food, due in part to...
Breastfeeding and/or pumping doesn’t always come as naturally to some new mamas as they hoped. Many nursing mothers are concerned about providing enough milk to sustain their little one(s) and...
Many of the articles I write on this site are about what not to eat when you're pregnant, so it's always a pleasure to sit down and put together something that is all about what you CAN eat, cook,...
Artificial sweeteners are relatively new ingredients and are a common concern for many women, especially while pregnant. With all of the sweeteners available, how does aspartame stack up and what are...