Category: Tips & Guidelines

Many women wonder if it’s safe to chew gum when pregnant. What about sweeteners? Is it safe if you accidentally swallow the gum? You can definitely enjoy some kinds of chewing gum while...

Red raspberry leaf tea (Rubus idaeus) is an herbal beverage cultivated from the leaves of red raspberries. Note: It should not be confused with raspberry fruit tea, which is made from the fruit,...

Birthing classes have come a LONG way since they first appeared on the internet, and now there are a few of them that are equal to, if not better than attending classes in person. If you can't...

Ah, Sushi. Healthy, delicious, fresh... but can pregnant women eat it? Is it safe? Why not? What happens if you accidentally eat it? After so many questions about what kind of sushi is OK, whether...

If you find yourself craving Mexican food during pregnancy, you're not alone. It's pretty common to crave spicy, highly-flavored food at some point during your pregnancy, and Mexican cuisine fits the...

It's understandable that you want to continue to enjoy your favorite foods when you're pregnant, and a good steak is no exception. Many foods that are usually off-limits can be made...