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Posts by Amy Kaczor, MS, RD

link to Can Babies Eat Pancakes? Safety and Ages

Can Babies Eat Pancakes? Safety and Ages

Pancakes are a popular breakfast food that the whole family can enjoy, leading many parents to wonder when (and if) they can safely feed pancakes to their baby. So let’s talk about it! Overall,...

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link to Chocolate While Breastfeeding: How Much is Safe?  

Chocolate While Breastfeeding: How Much is Safe?  

Have you wondered if you can safely consume chocolate while you are breastfeeding? Let’s discuss!  Overall, chocolate is safe to consume in small amounts while nursing. However, depending...

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link to When Are Goldfish Crackers Safe for Baby?

When Are Goldfish Crackers Safe for Baby?

Cheesy and crunchy Goldfish crackers are a beloved snacking favorite, so it makes sense that many parents wonder when they can feed them to their babies. While Goldfish crackers have a hard...

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link to Can I Eat Honey While Breastfeeding? Is It Safe?

Can I Eat Honey While Breastfeeding? Is It Safe?

Due to the caution that surrounds feeding honey to babies under 12 months, it makes sense that you may wonder if you can eat honey when you are nursing.  Eating honey while breastfeeding is...

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link to Can Babies Have Acai Bowls, Berries, or Powder?

Can Babies Have Acai Bowls, Berries, or Powder?

Acai bowls are a delicious and fun way to serve acai berries with other nutritious fruits, including blueberries and bananas. However, are acai bowls, berries, and powders safe to feed to your...

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link to Can Babies Have Agave Nectar? Is It Safe?

Can Babies Have Agave Nectar? Is It Safe?

Agave nectar, also called blue agave nectar or agave syrup, is a sweet, honey-like, syrupy substance that often has a clear or beautiful golden color. If you're looking for alternative sweeteners for...

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About the Author

Amy Kaczor is a Registered Dietitian and full-time freelance writer based out of Chicago, Illinois. She is passionate about nutrition, health, and wellness, plus writing and sharing evidence-based information.

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