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Category: Eating Out

link to Panera Bread During Pregnancy [Complete Menu Guide]

Panera Bread During Pregnancy [Complete Menu Guide]

Panera Bread is unofficially dubbed as “healthier fast food” with everything from a cafe-like atmosphere to agave-sweetened teas. This fast-casual chain restaurant has a varied menu works in your...

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link to What to Drink at Starbucks When Pregnant: Complete Guide

What to Drink at Starbucks When Pregnant: Complete Guide

For many women giving up Starbucks might be a tough sell, even if only for 9 months. For those who are frequent in the coffee chain, they may even question whether or not caffeine is even safe during...

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link to Can I Eat Ramen Noodles When Pregnant? Are They Safe?

Can I Eat Ramen Noodles When Pregnant? Are They Safe?

Ramen noodles are simple to make and hit the spot, so it’s no wonder why so many pregnant women crave them. But are they safe during pregnancy? Ramen noodles are safe during pregnancy. However,...

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link to Eating Burgers During Pregnancy: Safety and Cooking Info

Eating Burgers During Pregnancy: Safety and Cooking Info

A classic American staple, burgers are featured everywhere from trendy restaurants to tailgating and a backyard summer cookout. But during pregnancy, the safety of meats- especially ground meat- gets...

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link to Can I Eat Cantaloupe (Rock Melon) During Pregnancy? Is It Safe?

Can I Eat Cantaloupe (Rock Melon) During Pregnancy? Is It Safe?

Cantaloupe is often cautioned against during pregnancy due to food safety concerns, yet this orange fruit is also a great source of essential nutrients that support a healthy pregnancy. So how...

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link to Is Tofu Good or Bad During Pregnancy? Is it Safe?

Is Tofu Good or Bad During Pregnancy? Is it Safe?

If you are looking to include tofu in your diet while you’re pregnant, you may want to know about any possible risks as well as the benefits of tofu for you and your baby. Most women can eat...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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