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Category: Frozen Food

link to Vanilla Safety When Pregnant: Extract, Ice Cream + More

Vanilla Safety When Pregnant: Extract, Ice Cream + More

Ice creams, puddings, cakes, coffees, and teas — vanilla is arguably the most popular flavor of all. The question is, is vanilla safe for you during pregnancy? Vanilla extract is safe for...

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link to Can Pregnant Women Eat Rum Cake? Is it Safe?

Can Pregnant Women Eat Rum Cake? Is it Safe?

Rum cake is a popular spiced dessert made with dried fruit, caramelized sugar, and, of course, rum! Since women are advised to not consume any alcohol during their pregnancy, you might wonder if rum...

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link to Can Pregnant Women Eat Corn Dogs? Safety and Risks

Can Pregnant Women Eat Corn Dogs? Safety and Risks

Corn dogs are popular during fairs and are a real treat for everyone. But, could pregnant women treat themselves as well without worrying? Corn dogs are safe to eat provided that they reach an...

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link to Is Activia Yogurt Good While Pregnant? Safety and Benefits

Is Activia Yogurt Good While Pregnant? Safety and Benefits

Activia yogurts have often been a popular choice during pregnancy, since they're probiotic and can also be high in calcium and protein. However, are they safe and beneficial for pregnant...

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link to Craving Ice During Pregnancy: Anemia, Meaning and More

Craving Ice During Pregnancy: Anemia, Meaning and More

Crunching down on a cup of ice is not unique to pregnancy, though women do sometimes get stronger cravings for ice during pregnancy- even those who had never eaten ice before. How common is this...

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link to Are Raspberries Pregnancy Safe? The Benefits of Eating Them

Are Raspberries Pregnancy Safe? The Benefits of Eating Them

When you're pregnant, you'll often be told that you should eat more nutrient-dense foods like fresh fruit and veggies. Raspberries are a popular choice, so I've broken down many of the common...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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