Needing a little “get-up-and-go” to set you in the mood for a tough workout is not uncommon, especially during pregnancy. Pre-workout dietary supplements have risen in popularity, largely...
Category: Nutrients
Whether you’re craving Marmite or Vegemite or not, let’s take a look at why it can be beneficial to consume during pregnancy - and you probably want to know if it's safe, too. Both Marmite...
Have you been searching for an over-the-counter solution for the heartburn and indigestion you experience during your pregnancy? Rolaids are a popular product, so you may wonder if they are safe to...
Biotin has been glamourized (no pun intended) as the beauty vitamin, important only for growing long hair and nails. For many women, biotin has long been part of their daily routine and pregnancy...
Nitrates can be a scary topic, especially since media coverage has begun to show this type of preservative in a bad light. Countries across the UK and EU even have proposed bans on artificial or...
Pregnancy and heartburn are quite the iconic pairing. For this reason, Tums (scientifically known as calcium carbonate) can be an expecting mother’s best friend, helping to settle the stomach and...