Meringue is made with lightly cooked egg whites, which makes it a questionable item on a pregnant women’s food list. Are meringues safe during pregnancy? Meringues that are cooked all the way...
Category: Pantry Staples
Black beans are a popular ingredient in stews, soups, burritos, and more. Therefore, you may be wondering if you can safely consume black beans while you are pregnant. Overall, black beans are...
Is Watercress Safe for Pregnancy? Soup, Leaves, Salad, and More
Whether tossed into a salad, added atop a burger, or featured in a soup, there are tons of ways to benefit from the nutrients in watercress. However, is this leafy vegetable safe for pregnant...
Lasagna is a classic comfort food meal, whether it is vegetarian or meat-filled. So naturally, you may wonder if you can safely have lasagna while you are pregnant. Overall, lasagna is safe for...
Since consuming too much added sugar in your diet is a major concern during pregnancy, it is common for pregnant women to look for alternatives. This article will cover if the consumption of stevia...
Wasabi is a staple condiment in Japan and Japanese restaurants. That said, "real" wasabi is quite hard to find, and foods labeled as wasabi might not be the real thing. Here, we'll talk about whether...