Skip to content
Pregnancy Food Checker Logo
Search
  • Food Index
    • Fresh Food
      • Bread and Bakery
      • Dairy, Cheese & Eggs
      • Deli & Prepared Food
      • Meat & Seafood
      • Produce, Fruit & Veg
    • Pantry Staples
      • Candy & Chocolate
      • Frozen Food
      • Herbs, Spices & Seasonings
      • Home Baking & Cooking
      • Oil, Condiments & Sauces
      • Snack Food
    • Beverages
      • Soda, Juices & Other
      • Tea & Coffee
    • Nutrients
      • Vitamins
      • Minerals
    • Tips & Guidelines
      • Eating Out
  • Pregnancy
    • Food Checker
    • Meal Plans
    • Recommended
      • Best Pregnancy-Safe Foods
      • Guide To The Best Culinary Thermometers
      • Best Food Hygiene Accessories
      • Best For Food Prep in Pregnancy
      • Hand Hygiene In Pregnancy
      • Kitchen Hygiene in Pregnancy
  • Babies
    • Baby Food
  • Breastfeeding
  • Signs + Symptoms

Category: Breastfeeding

link to Is Coconut Water Good for Breastfeeding? 

Is Coconut Water Good for Breastfeeding? 

Coconut water is known for its hydrating effects, vitamins, and minerals, and — of course — its delicious and refreshing taste! However, is coconut water good for breastfeeding? Overall,...

Continue Reading
link to Can I Eat Ceviche When Breastfeeding? Safety and Risks

Can I Eat Ceviche When Breastfeeding? Safety and Risks

Since pregnant women are advised to steer clear of raw fish and seafood, including ceviche, out of risk of passing dangerous bacteria to the unborn baby, it makes sense that you may wonder if you can...

Continue Reading
link to Emergen-C During Breastfeeding: Is It Safe?

Emergen-C During Breastfeeding: Is It Safe?

If you find yourself starting to feel sick, you may be tempted to reach for your Emergen-C Vitamin C supplement to give your immune system a boost. However, is this a good idea if you are...

Continue Reading
link to Beets While Breastfeeding: Safety and Benefits

Beets While Breastfeeding: Safety and Benefits

Beets are a popular addition to soups, salads, stews, and more. However, you may wonder if you can have beets while you are breastfeeding. So let’s talk about it! Overall, beets are safe to...

Continue Reading
link to Can I Eat Popcorn While Breastfeeding?

Can I Eat Popcorn While Breastfeeding?

There's nothing like snacking when breastfeeding because let's face it, you'll be getting the munchies a lot! Is popcorn a good choice when nursing? Popcorn is safe during breastfeeding - though...

Continue Reading
link to Can You Eat Salmon When Breastfeeding? Smoked, Raw and More

Can You Eat Salmon When Breastfeeding? Smoked, Raw and More

Salmon is one of those things pregnant women take caution with, especially raw or smoked. But can you finally have it raw or smoked after your baby is born?  Salmon, including smoked and raw...

Continue Reading
Page 1 Page 2 Page 3 … Page 6 NEXT »

About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

  • Privacy Policy
  • Terms of Use
  • About Us
  • About Our Founder
  • Sitemap
  • Contact Us
(c) 2023 Pregnancy Food Checker