Coconut water is known for its hydrating effects, vitamins, and minerals, and — of course — its delicious and refreshing taste! However, is coconut water good for breastfeeding? Overall,...
Category: Breastfeeding
Since pregnant women are advised to steer clear of raw fish and seafood, including ceviche, out of risk of passing dangerous bacteria to the unborn baby, it makes sense that you may wonder if you can...
If you find yourself starting to feel sick, you may be tempted to reach for your Emergen-C Vitamin C supplement to give your immune system a boost. However, is this a good idea if you are...
Beets are a popular addition to soups, salads, stews, and more. However, you may wonder if you can have beets while you are breastfeeding. So let’s talk about it! Overall, beets are safe to...
There's nothing like snacking when breastfeeding because let's face it, you'll be getting the munchies a lot! Is popcorn a good choice when nursing? Popcorn is safe during breastfeeding - though...
Salmon is one of those things pregnant women take caution with, especially raw or smoked. But can you finally have it raw or smoked after your baby is born? Salmon, including smoked and raw...