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Category: Breastfeeding

link to Are Goli Gummies Safe When Breastfeeding? ACV and More

Are Goli Gummies Safe When Breastfeeding? ACV and More

Goli Nutrition gummies are a well-known brand of dietary vitamin supplements, with varieties such as apple cider vinegar gummies, ashwagandha gummies, super fruits, and more. However, many women...

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link to Is Body Armor Good for Breastfeeding? What Science Says

Is Body Armor Good for Breastfeeding? What Science Says

Whether you choose to nurse, pump, or combo feed, providing breast milk for your baby is demanding work. And when the worries of not producing enough milk to meet your baby’s need set in -...

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link to Chocolate While Breastfeeding: How Much is Safe?  

Chocolate While Breastfeeding: How Much is Safe?  

Have you wondered if you can safely consume chocolate while you are breastfeeding? Let’s discuss!  Overall, chocolate is safe to consume in small amounts while nursing. However, depending...

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link to Can I Eat Honey While Breastfeeding? Is It Safe?

Can I Eat Honey While Breastfeeding? Is It Safe?

Due to the caution that surrounds feeding honey to babies under 12 months, it makes sense that you may wonder if you can eat honey when you are nursing.  Eating honey while breastfeeding is...

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link to Can I Eat Avocado When Breastfeeding?

Can I Eat Avocado When Breastfeeding?

While you might have seen avocado dishes everywhere, are they safe and good when breastfeeding? Avocados are safe to eat when breastfeeding as long as they underwent good harvesting and...

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link to Can You Eat Oysters While Breastfeeding? Is It Safe?

Can You Eat Oysters While Breastfeeding? Is It Safe?

Oysters are beloved seafood often enjoyed for their deliciously briny and slightly sweet flavor. However, many mothers wonder if they can consume oysters while they are breastfeeding.  Overall,...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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