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Category: Tea & Coffee

link to Is Green Tea Safe During Pregnancy? Quantities + Types

Is Green Tea Safe During Pregnancy? Quantities + Types

Green tea is one of the most beloved drinks for pregnant and non-pregnant women alike. What are its components, and is it safe to consume while pregnant? Green tea is safe during pregnancy as...

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link to Black Beans During Pregnancy: Safety and Benefits Explained

Black Beans During Pregnancy: Safety and Benefits Explained

Black beans are a popular ingredient in stews, soups, burritos, and more. Therefore, you may be wondering if you can safely consume black beans while you are pregnant. Overall, black beans are...

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link to Pomegranate in Pregnancy: Good or Bad? Juice + More

Pomegranate in Pregnancy: Good or Bad? Juice + More

Pomegranates are popular for their juicy, bursting seeds called arils. This article will cover how to safely have pomegranate seeds and juice during your pregnancy to enjoy all their nutritional...

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link to Is Taro Safe During Pregnancy? Tea, Root, Leaves, and More

Is Taro Safe During Pregnancy? Tea, Root, Leaves, and More

Whether in boba tea, used interchangeably with potatoes, or added to sweet desserts, taro is a popular starchy vegetable many enjoy. So naturally, you may wonder how to safely consume taro while...

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link to Is Soursop Safe During Pregnancy? Safety and Benefits

Is Soursop Safe During Pregnancy? Safety and Benefits

Soursop (or Graviola, as it's also called) is a common pregnancy craving, especially in some Asian countries, where it's a popular fruit, sometimes recommended for pregnant women. However, not all is...

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link to Black and Blue Cohosh in Pregnancy: What You Need to Know

Black and Blue Cohosh in Pregnancy: What You Need to Know

Black and blue cohosh are fragrant flowers that many claims can help improve women’s reproductive health and hormone balance or increase fertility. This article will cover if these claims are true...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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