Valerian root is an herb native to Europe and Asia that many use medicinally to help relieve insomnia, anxiety, and other disorders. However, is this popular herb safe for you to consume during your...
Category: Tea & Coffee
Rhubarb — delicious in a crumble, or even a jam. There are mixed opinions on whether it's safe for pregnant women. Does this mean you should avoid it completely? Rhubarb may not be safe during...
If you're craving an iced coffee for an afternoon pick-me-up, you might wonder if it's safe to drink during pregnancy. What does the latest research say? Iced coffee is safe to drink provided you...
Native to the Pacific islands, kava is becoming a popular tea in the United States, especially in kava bars. However, is kava safe for women to consume during pregnancy? Unfortunately, kava...
The butterfly pea flower is a beautiful blue flower plant with origins in Asia and is often found in tea blends under the name Clitoria ternatea. However, similar to many herbs, pregnant women often...
Fruity and floral, elderflowers’ flavors pair perfectly with warm summer days. Across the globe, but especially in the UK where elderflower flavorings are quite popular, many women also turn to...