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Category: Meat & Seafood

link to 12 Best Soups for Pregnancy (Including Anti-nausea)

12 Best Soups for Pregnancy (Including Anti-nausea)

Soups are a great way to start your day during pregnancy. They are easy to make and full of nutrients for you and your growing baby.  Below are 12 soup recipes that are quick and easy to put...

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link to 15 Pregnancy Lunch Ideas: Healthy, Easy and Work-Friendly Recipes

15 Pregnancy Lunch Ideas: Healthy, Easy and Work-Friendly Recipes

Are you pregnant and wondering what to bring to work or to eat for your daily meals? Look no further than this super comprehensive list! We will include hot and cold lunches, lunches that can be meal...

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link to Chicken Soup During Pregnancy: Safety and Benefits

Chicken Soup During Pregnancy: Safety and Benefits

Chicken soup is so good and effective, it’s almost legendary. But is it good for pregnant women? Chicken soup is great for pregnancy because it is nutrient-dense. It is rich in protein, amino...

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link to Can You Eat Alligator Meat While Pregnant? Is it Safe?  

Can You Eat Alligator Meat While Pregnant? Is it Safe?  

It might sound questionable, but alligator meat actually has a delicious flavor. This not-so-common meat is popular in the southern United States. If you find yourself craving alligator during...

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link to Is Venison Safe During Pregnancy? Risks + Benefits

Is Venison Safe During Pregnancy? Risks + Benefits

Venison is a delicious lean protein source. Should pregnant women be cautious about eating it? It is safe to eat venison when pregnant if it’s cooked to the safe internal temperature of 145°F...

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link to Can Pregnant Women Eat Fried Chicken? Is It a Good Idea?

Can Pregnant Women Eat Fried Chicken? Is It a Good Idea?

Fried chicken is a popular comfort food often served with coleslaw, mashed potatoes, and mac and cheese. But with its higher fat content, is eating fried chicken a good idea while you are...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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