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Category: Meat & Seafood

link to Can Pregnant Women Eat Taramasalata? Is it Safe?

Can Pregnant Women Eat Taramasalata? Is it Safe?

Craving a salty spread to dip your vegetables or crackers in? If so, taramasalata might come to mind, but unfortunately, it might not be the right choice during pregnancy.  Taramasalata made with...

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link to Can I Eat Fried Shrimp When Pregnant? Safety and Risks

Can I Eat Fried Shrimp When Pregnant? Safety and Risks

Shrimp is versatile, delicious, and healthy. But you might wonder if fried shrimp has the same benefits, especially during pregnancy. Fried shrimp is a safe choice for pregnancy, as long as you...

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link to Carrageenan and Pregnancy: Is it Safe?

Carrageenan and Pregnancy: Is it Safe?

Carrageenan likely isn’t top of mind for most expectant mothers, but its use in everyday foods and drinks has caused quite a controversy. While some scientists say that carrageenan is nothing to...

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link to Is Bone Broth Safe During Pregnancy? Are There Benefits?

Is Bone Broth Safe During Pregnancy? Are There Benefits?

Bone broth is a delicious and comforting soup base that many enjoy as a warm beverage. However, is this nutritious broth safe for pregnant women? Let’s discuss it! Bone broth is safe for...

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link to Can I Eat Canned Chicken When Pregnant? Safety Info

Can I Eat Canned Chicken When Pregnant? Safety Info

Many look for convenient ways to eat healthy foods, especially during pregnancy. Therefore, let’s talk about if the canned chicken is a safe protein source to consume while you are...

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link to Rotisserie Chicken Safety When Pregnant: All You Need to Know

Rotisserie Chicken Safety When Pregnant: All You Need to Know

If you need a filling, delicious, and affordable dinner option that you can easily repurpose for another delicious meal, rotisserie chicken is the way to go. Can you have it though while you are...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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