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Category: Deli & Prepared Food

link to 15 Pregnancy Lunch Ideas: Healthy, Easy and Work-Friendly Recipes

15 Pregnancy Lunch Ideas: Healthy, Easy and Work-Friendly Recipes

Are you pregnant and wondering what to bring to work or to eat for your daily meals? Look no further than this super comprehensive list! We will include hot and cold lunches, lunches that can be meal...

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link to Rotisserie Chicken Safety When Pregnant: All You Need to Know

Rotisserie Chicken Safety When Pregnant: All You Need to Know

If you need a filling, delicious, and affordable dinner option that you can easily repurpose for another delicious meal, rotisserie chicken is the way to go. Can you have it though while you are...

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link to Is Macaroni and Cheese or Macaroni Salad Safe in Pregnancy?

Is Macaroni and Cheese or Macaroni Salad Safe in Pregnancy?

One of the ultimate comfort foods, macaroni and cheese (or mac ‘n’ cheese, as it’s more popularly known) has been the center of recent safety controversy. Not only is mac ‘n’ cheese under...

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link to Can You Eat Black Pudding While Pregnant? Is It Safe?

Can You Eat Black Pudding While Pregnant? Is It Safe?

Regardless if you're a fan of black pudding, it's often an uncommon food choice because of one unique ingredient - blood. But, is it safe to eat during pregnancy when those cravings strike? Black...

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link to Meat Aversion During Pregnancy: Is It Normal?

Meat Aversion During Pregnancy: Is It Normal?

Have you found a distaste, disgust, or even a physically adverse reaction to meat, such as nausea, gagging, and vomiting? You have probably wondered if it is normal to develop an aversion to meat...

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link to Thai Food During Pregnancy: What’s Safe and What’s Not

Thai Food During Pregnancy: What’s Safe and What’s Not

Thai food is known for its popular savory dishes, often with a subtle spiciness and a refreshing sweetness. However, can you eat your favorite Thai foods while pregnant? The good news is the...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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