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Category: Deli & Prepared Food

link to Is Pastrami Safe During Pregnancy? Hot Sandwiches, Risks, and More

Is Pastrami Safe During Pregnancy? Hot Sandwiches, Risks, and More

Pastrami is a popular sandwich meat commonly composed of smoked and corned beef. It's often classed as a "deli meat" - so is pastrami safe to consume during pregnancy? Pastrami can safely be eaten...

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link to Can You Eat Slim Jims While Pregnant? Are They Safe?

Can You Eat Slim Jims While Pregnant? Are They Safe?

The iconic road-trip snack, Slim Jims, is popular among many. But this salty snack blurs the line between cupboard snacks and deli meat. Can Slim Jims be made pregnancy safe? Note: This article...

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link to Sauerkraut During Pregnancy: Is It Safe? Why Am I Craving It?

Sauerkraut During Pregnancy: Is It Safe? Why Am I Craving It?

Similar to kimchi, sauerkraut is a traditionally-German dish made from cabbage fermented with spices. Often served raw, many women are concerned that sauerkraut might cause food poisoning or be...

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link to What to Drink at Starbucks When Pregnant: Complete Guide

What to Drink at Starbucks When Pregnant: Complete Guide

For many women giving up Starbucks might be a tough sell, even if only for 9 months. For those who are frequent in the coffee chain, they may even question whether or not caffeine is even safe during...

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link to Is It Safe to Eat Pickles and Pickled Food During Pregnancy?

Is It Safe to Eat Pickles and Pickled Food During Pregnancy?

Given the similarity of pickles to other foods with pregnancy-specific safety considerations, like sauerkraut and kimchi, the safety of this ever-common pregnancy craving is questioned. Many pregnant...

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link to Are Truffles Safe to Eat During Pregnancy? Truffle Safety Guide

Are Truffles Safe to Eat During Pregnancy? Truffle Safety Guide

Many pregnant women are concerned about becoming ill due to toxoplasmosis. Since it's a type of bacteria found in the soil - it's understandable that you might find yourself Googling whether truffles...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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