Potatoes often get a bad rap as starchy vegetables. With media and government agencies alike recommending the switch to whole-grain starches, many women wonder whether this means they should swap for...

Even if it's not everyone's favorite, it's no secret that broccoli is a healthy vegetable. But is it still a good choice for pregnant women? Broccoli is a healthy choice during pregnancy. Packed...

Goli Nutrition gummies are a popular brand of vitamins advertised for different health purposes, including beauty, wellness, and restoration. But are these gummies safe for pregnant women? The...

Have you been puzzled by your cheese craving during your pregnancy? What does it mean? Craving cheese during pregnancy may mean you are deficient in specific nutrients it contains, including...

Pastrami is a popular sandwich meat commonly composed of smoked and corned beef. It's often classed as a "deli meat" - so is pastrami safe to consume during pregnancy? Pastrami can safely be eaten...

Cabbage is a nutritious crunchy vegetable high in fiber, iron, and more. However, is cabbage safe to eat during pregnancy? Cabbage is a safe and nutritious vegetable for pregnant women, full of...