Popularly used for everything from morning sickness and restless legs at night to mocktails, tonic water is seltzer’s more flavorful cousin. Though the drink has been credited with alleviating many...

Tamarind may be an unusual food to women in the Western hemisphere, but many of our international readers question this fruit. As with other types of produce, many women also wonder if there are...

Pho is a great source of protein and vegetables but with concerns about fish, raw foods and bean sprouts during pregnancy, it’s no surprise that many pregnant women will find themselves double...

Eating dates is a well-known method for trying to speed up and ease labor, but is this simply an old-wives’ tale and if so, are dates off-limits in early pregnancy? Not only are dates a great...

Experiencing a UTI (urinary tract infection) during pregnancy is common, but that doesn’t make them any less uncomfortable, even downright painful. Cranberry juice has long been touted as an easy...

Spam is a love it or hate it food, and some pregnant women might find themselves craving Spam quite often. But with concerns about bacteria and processed food, is spam safe during pregnancy? Spam...