Fiber gummies are a great and tasty way to easily get your essential dietary fiber every day in a way that feels like you are eating candy! However, is it safe to consume fiber gummies while you are...

Quintessentially English, many women enjoy a nice warm cup of Earl Grey tea, especially when trying to cut back on coffee consumption throughout pregnancy. Is Earl Grey tea a mindful swap or is there...

The iconic road-trip snack, Slim Jims, are popular among many. But this salty snack blurs the line between cupboard snack and deli meat. Can Slim Jims be made pregnancy safe? Note: This article...

Though chicory is not exactly the type of food you will find yourself chomping into on its own, the root is added to a number of everyday foods. Most commonly, chicory root is used to add fiber to...

Ceviche is one of the most confusing foods when it comes to pregnancy safety. Most pregnant women know that raw fish is off the menu, but ceviche is referred to as cured or "cooked" by acid. So is it...

Not the typical berries you can find in your local produce aisle, elderberries are instead becoming a staple in the pharmacy. Found everywhere from cold medicines and herbal teas, it’s no wonder...