Whether you choose to nurse, pump, or combo feed, providing breast milk for your baby is demanding work. And when the worries of not producing enough milk to meet your baby’s need set in -...

Pancakes are a popular breakfast food that the whole family can enjoy, leading many parents to wonder when (and if) they can safely feed pancakes to their baby. So let’s talk about it! Overall,...

Fruit juice is made by pureeing, blending, mashing, and then straining fruits. The resulting juice is flavorful, sweet (sometimes tangy), and full of essential nutrients from the fruits. Juicing...

Have you wondered if you can safely consume chocolate while you are breastfeeding? Let’s discuss!  Overall, chocolate is safe to consume in small amounts while nursing. However, depending...

Cheesy and crunchy Goldfish crackers are a beloved snacking favorite, so it makes sense that many parents wonder when they can feed them to their babies. While Goldfish crackers have a hard...

Due to the caution that surrounds feeding honey to babies under 12 months, it makes sense that you may wonder if you can eat honey when you are nursing.  Eating honey while breastfeeding is...