When you're pregnant, it can be tough to figure out what's safe to eat. Many spices and herbs are off-limits, but cumin is one that's up for debate. Is cumin safe to consume while pregnant? When...

Thai tea, or Thai milk tea, is a beautiful orange, black tea that is very popular for its proposed health benefits, caffeine content, and warm flavor. However, is it safe during pregnancy? Thai...

Unripe or raw papaya is a popular ingredient, especially in dishes like a fresh Thai salad. However, is this “green” unripe papaya safe to consume during pregnancy? Why or why not? Unripe...

Thai food is known for its popular savory dishes, often with a subtle spiciness and a refreshing sweetness. However, can you eat your favorite Thai foods while pregnant? The good news is the...

The Herbalife Nutrition brand offers popular weight-management products from teas to shakes to supplements and more that tout amazing health benefits such as losing weight, boosting metabolism, and...

Are you pregnant and looking for ways to add more nutrients to your diet? You may want to consider adding lentils to the menu. Lentils are a legume high in fiber and protein, essential for a...