Nothing hints “I’m pregnant!” more than a craving for pickles (with or without the ice cream). Aside from being delicious, is there any scientific reason that expecting women often find...

There are a lot of concerns about which foods are safe during pregnancy, which is why expectant mothers find themselves double-checking if chestnuts or water chestnuts are safe during pregnancy....

There is no short supply of ways to sweeten your food and drinks. Many women are naturally wary of erythritol and other man-made sweetener options, especially while pregnant.  Similar to many...

Although many love to hate them, Brussel sprouts are an excellent source of extra vitamins and minerals during pregnancy. Brussel sprouts are a great source of vitamin C and vitamin K and have...

With concerns about raw fish and mercury during pregnancy, it’s no wonder that pregnant women often check if they can eat shellfish.  Shellfish is safe to eat during pregnancy, as long as it...

Shakeology drinks are a health coach and social media influencer favorite, but the company’s website is quite vague when it comes to the safety of the product during pregnancy.  Drinking...