Rooibos tea tastes different from other common types of tea, and it's a popular caffeine-free choice. Is it safe during pregnancy, and does it have any benefits for pregnant women and their...

Oregano is a common ingredient in many cuisines, particularly Italian food. But is it safe to consume during pregnancy? Oregano is generally safe to consume during pregnancy, but moderation is...

Kebabs are a common craving during pregnancy because they can be anything from salty to fatty, spicy, and anything in between. Because they're made of different cuts of meat, it's sometimes hard to...

Buttermilk can be enjoyed on its own or used in smaller amounts in recipes. However, there are a few things to consider when it comes to consuming buttermilk during pregnancy. Buttermilk is safe...

Wheatgrass is a popular green ingredient in health shots and green juice blends. However, is wheatgrass safe to consume during pregnancy?  Unfortunately, there is a lack of evidence-based...

From ice cream to cheese to milk, cravings for dairy products are often in no short supply during pregnancy, but can be downright frustrating when dairy disagrees with your stomach. Lactaid pills are...