Green tea is one of the most beloved drinks for pregnant and non-pregnant women alike. What are its components, and is it safe to consume while pregnant? Green tea is safe during pregnancy as...

Cream can be found in many different dishes and even in some beverages. If you're pregnant, you might wonder if you can safely include it in your favorite meals, drinks, and desserts. Cream is...

Black beans are a popular ingredient in stews, soups, burritos, and more. Therefore, you may be wondering if you can safely consume black beans while you are pregnant. Overall, black beans are...

Whether tossed into a salad, added atop a burger, or featured in a soup, there are tons of ways to benefit from the nutrients in watercress. However, is this leafy vegetable safe for pregnant...

In many countries, including the US, Canada, the UK, and Australia, pregnant women are advised to limit certain types of fish during their pregnancy. And while most pregnancy and health websites...

Lasagna is a classic comfort food meal, whether it is vegetarian or meat-filled. So naturally, you may wonder if you can safely have lasagna while you are pregnant. Overall, lasagna is safe for...