Apple cider vinegar’s (ACV) shift from the kitchen pantry to the medicine cabinet isn’t recent. Its use is rumored all the way back to ancient Greece, and ACV remains a commonly recommended...

Cheese is one of those pregnancy topics that is never clear-cut because much of its safety relies on how it's made and stored. If a good pungent, gooey brie is one of your favorites, then you've...

No one enjoys the feeling of nausea, especially during pregnancy. Unfortunately, nausea and vomiting are some of the most common pregnancy symptoms, mainly during the first trimester (source:...

Many women wonder if it’s safe to chew gum when pregnant. What about sweeteners? Is it safe if you accidentally swallow the gum? You can definitely enjoy some kinds of chewing gum while...

Flaxseed is a highly nutritious food with many health benefits. However, its use during pregnancy is controversial. On the whole, flaxseed and flaxseed oil should be avoided during...

Whether you’re pregnant or not, you know that it’s crucial to avoid eating any type of fish or seafood that’s high in mercury levels. Tilapia is considered to be safe to eat when...