Poppy seeds are a common ingredient in baked goods, salad dressings, everything bagels, and more. So, can you safely eat this crunchy seed while you are breastfeeding?  Overall, poppy seeds...

Quorn is a popular brand of vegan meat substitutes, from nuggets to patties, crumbles, and more. However, can your baby safely enjoy these soy-based foods?  Overall, Quorn products are safe...

Whether dried or fresh, oregano is a popular herb used in Italian cuisine that many love for its aromatic and slightly bitter flavor. However, is this herb safe to include in your baby's...

Many parents are hesitant to give their baby seafood or fish, including tilapia. However, is tilapia a good source of nutrition for your baby?  Tilapia is safe for your baby once they are...

Jello is a popular fruit-flavored and jiggly dessert that we all enjoyed as kids. However, many parents wonder if jello is safe for their baby. Overall, jello is safe for your baby when they are...

Grits are a popular dish in the Southern areas of the United States. But is this corn-based dish safe and healthy for your baby to eat? Overall, grits are safe for your baby as long as it is...