Skip to content
Pregnancy Food Checker Logo
Search
  • Food Index
    • Fresh Food
      • Bread and Bakery
      • Dairy, Cheese & Eggs
      • Deli & Prepared Food
      • Meat & Seafood
      • Produce, Fruit & Veg
    • Pantry Staples
      • Candy & Chocolate
      • Frozen Food
      • Herbs, Spices & Seasonings
      • Home Baking & Cooking
      • Oil, Condiments & Sauces
      • Snack Food
    • Beverages
      • Soda, Juices & Other
      • Tea & Coffee
    • Nutrients
      • Vitamins
      • Minerals
    • Tips & Guidelines
      • Eating Out
  • Pregnancy
    • Food Checker
    • Meal Plans
    • Recommended
      • Best Pregnancy-Safe Foods
      • Guide To The Best Culinary Thermometers
      • Best Food Hygiene Accessories
      • Best For Food Prep in Pregnancy
      • Hand Hygiene In Pregnancy
      • Kitchen Hygiene in Pregnancy
  • Babies
    • Baby Food
  • Breastfeeding
  • Signs + Symptoms

Category: Pregnancy

link to Kale and Pregnancy: Safety, Benefits, and Risks

Kale and Pregnancy: Safety, Benefits, and Risks

Kale is a nutrient-rich vegetable that is often considered to be a superfood. Due to being packed with vitamins, minerals, and antioxidants, it has many health benefits. But, can kale safely be...

Continue Reading
link to Can You Eat Salmon When Breastfeeding? Smoked, Raw and More

Can You Eat Salmon When Breastfeeding? Smoked, Raw and More

Salmon is one of those things pregnant women take caution with, especially raw or smoked. But can you finally have it raw or smoked after your baby is born?  Salmon, including smoked and raw...

Continue Reading
link to Can I Eat Avocado When Breastfeeding? Is it Safe?

Can I Eat Avocado When Breastfeeding? Is it Safe?

Avocados have a reputation for being healthy and nutritious, but are they safe and good when breastfeeding? Avocados are safe to eat when breastfeeding if they underwent good harvesting and...

Continue Reading
link to Are Pecans Good For Pregnancy? [Including Pie!] 

Are Pecans Good For Pregnancy? [Including Pie!] 

The humble pecan sometimes gets attention for its potential health benefits, but are pecans suitable for pregnancy, and should you limit your intake of them? Pecans are safe during pregnancy. If...

Continue Reading
link to Can You Eat Star Fruit When Pregnant? Safety and Benefits

Can You Eat Star Fruit When Pregnant? Safety and Benefits

Star fruit is a refreshing exotic fruit that's low in calories and high in nutrients. Since there are some precautions around exotic fruits, we'll discuss whether it's safe to eat during...

Continue Reading
link to Can I Eat Quiche or Frittata During Pregnancy? Safety + Heating

Can I Eat Quiche or Frittata During Pregnancy? Safety + Heating

Quiche and frittata are versatile and delicious egg-based dishes, which is why many pregnant women wonder if they're OK to eat. You can eat quiche and frittata while pregnant, as long as they are...

Continue Reading
Page 1 Page 2 Page 3 … Page 84 NEXT »

About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

  • Privacy Policy
  • Terms of Use
  • About Us
  • About Our Founder
  • Sitemap
  • Contact Us
(c) 2023 Pregnancy Food Checker