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Category: Pregnancy

link to Can You Eat Chives When Pregnant? Is It Safe?

Can You Eat Chives When Pregnant? Is It Safe?

Chives lift the flavor of any dish with their delicate, oniony taste. They're also one of the most nutrient-dense herbs, and they're low in calories, too. But can you eat chives when you're...

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link to Should You Eat Soy or Soybeans During Pregnancy? Are They Safe? 

Should You Eat Soy or Soybeans During Pregnancy? Are They Safe? 

Have you heard speculations that it is unsafe to eat soy or soybeans while you are pregnant? Then, let’s talk about it!  Overall, soy is safe for pregnant women as long as it is consumed in...

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link to Is Tarragon a Safe Herb During Pregnancy?

Is Tarragon a Safe Herb During Pregnancy?

Tarragon has a distinct, anise-like flavor and is commonly used to season chicken, fish, and egg dishes. Since there's some concern around some herbs, is it safe to consume during...

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link to Is Agave Nectar Safe During Pregnancy?

Is Agave Nectar Safe During Pregnancy?

During pregnancy, you might search for 'better' alternatives to regular table sugar. Agave nectar is a natural, nutritive sugar substitute made from the tequila plant, and it is said to be a...

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link to Is Provolone Cheese Safe During Pregnancy?

Is Provolone Cheese Safe During Pregnancy?

With so many restrictions around unpasteurized dairy when pregnant, you might have wondered if you can still enjoy the tasty, bold cheese that is provolone. Provolone cheese is safe to eat during...

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link to Stool Softeners That Are Safe for Pregnancy [Natural + Brands]

Stool Softeners That Are Safe for Pregnancy [Natural + Brands]

It is very common for pregnant women to experience constipation, especially during the beginning months of their pregnancy. Is it safe to turn to stool softeners for relief? Overall, stool...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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