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Category: Tea & Coffee

link to Is Lychee (Litchi) Safe In Pregnancy? Risks + Benefits

Is Lychee (Litchi) Safe In Pregnancy? Risks + Benefits

Lychee seems to boast quite the list of health benefits in pregnancy, while also raising some questions. Should you take a chance in eating this sweet fruit? Lychee is safe to eat during pregnancy...

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link to Is Peppermint Tea Safe During Pregnancy? Risks and Benefits

Is Peppermint Tea Safe During Pregnancy? Risks and Benefits

With so many herbs to keep in mind during pregnancy, it makes sense that peppermint tea is a popular hot beverage of concern to pregnant women. Overall, peppermint tea is a safe herbal tea to...

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link to Is Sleepytime Tea Safe While Pregnant?

Is Sleepytime Tea Safe While Pregnant?

It is often difficult to discern whether a Sleepytime tea blend is safe to drink during pregnancy, especially since many of the available blends often contain various natural herbs. Unfortunately,...

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link to Is Juniper Safe During Pregnancy? Berries, Tea, + Oil

Is Juniper Safe During Pregnancy? Berries, Tea, + Oil

From juniper berries to herbal teas or even juniper oil, you may wonder if you can eat or drink juniper during your pregnancy. Overall, juniper is not safe to consume during pregnancy in any...

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link to Is Black Tea Safe During Pregnancy? Caffeine, Decaf + More

Is Black Tea Safe During Pregnancy? Caffeine, Decaf + More

Many women choose black tea as a lower caffeine alternative to coffee during their pregnancy. However, it might not be as low in caffeine as you think! Black tea is a safe beverage option that may...

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link to Is Rooibos Tea Safe In Pregnancy? Risks + Benefits

Is Rooibos Tea Safe In Pregnancy? Risks + Benefits

Rooibos tea tastes different from other common types of tea, and it's a popular caffeine-free choice. Is it safe during pregnancy, and does it have any benefits for pregnant women and their...

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About This Site

I'm Gina, the woman behind Pregnancy Food Checker. My mission is to help pregnant mothers enjoy food safely during pregnancy by banishing myths and giving clear, real-life examples. I hold a Certification on Nutrition and Lifestyle during Pregnancy from the Ludwig Maximilian University of Munich and a Diploma in Human Nutrition.

All our content is either written or medically reviewed by Registered Dietitian Nutritionists (RDN) for accuracy and in keeping with current advice on optimal maternal nutrition. I love writing about food and sharing knowledge in the hope it makes every pregnancy a little bit easier.

LEGAL INFORMATION

Pregnancy Food Checker provides generic information for informational purposes only. The content on this site is not intended to replace professional health services, medical advice or consultations. Should you have any concerns or questions during pregnancy, you should contact a healthcare professional. This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

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