We all know it’s important to drink water whether or not we are breastfeeding. However, there are some extra considerations for hydration while you are nursing. Overall, the amount of water you...
Category: Breastfeeding
Asparagus is known to cause a strong smell in your urine. Therefore, it makes sense you may wonder if eating asparagus can impact your breast milk when nursing. Overall, asparagus is safe when...
Coconut water is known for its hydrating effects, vitamins, and minerals, and — of course — its delicious and refreshing taste! However, is it good for breastfeeding? Overall, coconut water is...
Since pregnant women are advised to steer clear of raw fish and seafood, including ceviche, out of risk of passing dangerous bacteria to the unborn baby, it makes sense that you may wonder if you can...
If you find yourself starting to feel sick, you may be tempted to reach for Emergen-C Vitamin C supplementation to give your immune system a boost. However, is this a good idea if you are...
Beets are a popular addition to soups, salads, stews, and more. However, you may wonder if you can have beets while you are breastfeeding. So let’s talk about it! Overall, beets are safe to...