There's nothing like snacking when breastfeeding because let's face it, you'll be getting the munchies a lot! Is popcorn a good choice when nursing? Popcorn is safe during breastfeeding - though...
Category: Breastfeeding
Salmon is one of those things pregnant women take caution with, especially raw or smoked. But can you finally have it raw or smoked after your baby is born? Salmon, including smoked and raw...
Avocados have a reputation for being a healthy and nutritious fruit, but are they safe and good when breastfeeding? Avocados are safe for breastfeeding moms to eat if they have undergone good...
Think back to the last time you chopped an onion. Between getting teary-eyed on the first slice to an onion smell wafting from your hands the next day, onions are quite potent. Most mothers,...
Oat milk is a popular non-dairy milk alternative known for its smooth, rich, and creamy texture with a sweet and slightly nutty flavor. However, is it good for breastfeeding women? Overall, oat...
Have you found yourself staring at the different flavors of ice cream at the grocery store, wondering which one is best for you while you are breastfeeding? Let’s unpack this! Overall, ice cream...