Garlic is a common ingredient in many cuisines, from Asian to Italian and more. But, with its many proposed health benefits, many mothers wonder if they can safely eat garlic while...
Category: Breastfeeding
Acai is a trendy and colorful fruit that is often found in acai bowls, smoothies, and more. However, you may wonder if you can consume this popular fruit while you are breastfeeding. While the CDC...
With the famous slogan, “Red Bull Gives You Wings,” Red Bull is a popular carbonated energy drink with a sweet and tangy flavor. However, many breastfeeding women wonder if Red Bull is safe to...
Tomatoes are an acidic fruit that many wonder if it is safe or suitable to consume during breastfeeding. Do tomatoes cause gastrointestinal reflux or allergies in babies? Let’s talk about...
Salmon is one of those things pregnant women take caution with, especially raw or smoked. But can you finally have it raw or smoked after baby is born, and when you're nursing? Salmon, including...
Lactating mothers often wonder if delicious cheeses like brie are OK to eat after the baby is born. Since you're told to avoid brie when pregnant, it's a legitimate question! Brie is safe to eat...