These days it's hard to miss the packs of crunchy seaweed snacks, umami seasonings, and sushi rolls. Seaweed has skyrocketed as a food trend over the past few years, and for good reason. The...
Pregnant women often ask me about whether duck is safe during pregnancy, not just because it's poultry but because it comes in so many different forms. Duck is safe during pregnancy if it's fully...
Pregnant women often wonder if oysters are safe to eat during pregnancy as they're frequently eaten raw. The risk of food poisoning from oysters is well known, even for those who aren't pregnant....
Ah, Sushi. Healthy, delicious, fresh... but can pregnant women eat it? Is it safe? Why not? What happens if you accidentally eat it? After so many questions about what kind of sushi is OK, whether...
Luxury food doesn't have to be off the menu just because you're pregnant. Although seafood like scallops needs a little more care and attention during pregnancy, it's fairly easy to make scallops...
If you find yourself craving Mexican food during pregnancy, you're not alone. It's pretty common to crave spicy, highly-flavored food at some point during your pregnancy, and Mexican cuisine fits the...